The Remedy Standard mark
THE REMEDY STANDARD

Define the baseline. Embody the vision.

The system for athletes who never fall off — and for coaches ready to build a business the same way they built their body.

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A quick questionnaire, reviewed personally.
Current physique

Small, lean frame. Lift numbers in the top 1% of all humans. First six-pack of my life — after 30, not before it. Still dunking a basketball at 6'1", past the age most guys lose the explosiveness to. First place in my age group at Spartan Race.

None of this is genetics or timing. It's the system in this program — proof the method builds a body that holds up over time, not one that fades.

Spartan Race, carrying a sandbag uphill
Austin, TX Spartan Race

Foundation

Optimize aesthetics and performance together — with injury-prevention built in from day one, not bolted on after something breaks.

SELF-PACED

Follow the system

The full training system, at your own pace.

  • Complete training strategy & structure
  • Built for sustainability, not a 6-week phase
FOR COACHES

Build an Aligned Training Business

The playbook for building an in-person training business past six figures — sustainably, without the burnout most coaches trade for growth.

Proof it works: six years running Hoop Remedy, a basketball training business — #1 ranked coach on CoachUp for the DMV region, and 200+ five-star reviews. Same coaching method, applied to a new niche.

1

Align your model with your ideal client

Stop trying to help everyone. Specialize the way six years of coaching taught me to, and let the right clients find you.

2

Structure sessions that scale your income

Including the semi-private model — real personalized attention and group energy, without the dead time of pure 1-on-1 sessions.

3

Avoid the unsustainable paths

Built from the same system used to actually scale a training business to six figures — and to know when to walk away from a model that isn't working.

"Very strategic in the way he coaches... changes drills and workouts depending on the person's strengths and weaknesses."

— Suzie

Leadership shows up in the room, not just the results.

Coaching Hyrox classes at Club Studio — building the same energy and standard in a group setting that Foundation brings to your own training.

Coaching a Hyrox class at Club Studio
Club Studio — Hyrox class

Every application is read personally.

Answer a few short questions. If it's a fit, I'll follow up directly to talk next steps.

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